5th-8th March 2026: A Playful Mountain Yoga Retreat
Mesner Hof, Tirol with Ale & Leia
Pause. Breathe. Play. Reconnect.​
We are so ecstatic. Excited. It's for everyone. Come & Join us!​

Join us in the Alps for a long weekend of breath, movement, laughter, play, and deep rest - all held in nature, rhythm, and community. This retreat is an invitation to slow down, soften, and reconnect with yourself in a way that feels supportive, spacious, and alive.
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Our practices are accessible to all levels, no prior yoga experience is needed, and everything is optional. With two teachers present, you’ll receive individual guidance, care, and freedom to move at your own pace.
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Come exactly as you are, step away from the noise, and into the mountains.
We would love to share this time with you.
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(or simply email: ale@movement-touch.com & leia@leiasyogaplay.com to book your spot)






​​​Why you will love it:​
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Movement, breath, play & rest in the Alps
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All levels, optional sessions, personal guidance
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Nature, connection, and community
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Your weekend. Your pace.



Retreat Schedule
Thursday
15:00 · Arrival: arrive, settle in, make yourself at home
16:30 · Welcome Movement & 4Beat with Ale & Leia
19:00 · Dinner
Friday & Saturday
Morning drinks & light snacks (fruits, nuts, porridge) are available - enjoy whenever your body asks
7:30 · Meditation: for the early bird, optional, come as you are..
8:00 · Run, Wog, or Walk with Leia & Zeus.
Choose your pace, distance and intensity or sleep in and enjoy a slow morning to yourself.
9:00 · 4Beat
11:30 · Brunch
Spacious free time to relax, book a massage, explore nature, rest, journal or join a Movement Workshop with Ale
Afternoon snacks will be available
16:30 · Handstand Workshop.
18:30 · Yin Yoga or therapeutic partner work
19:30 · Dinner
Sunday
7:30 · Meditation
8:00 · Closing Circle: Handstands to 4Beat to Yin
11:0 · Brunch
13:00 · Farewell
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The schedule is structured but everything is optional.
Join what feels right for you, Rest when you need, move when you want
This is your weekend, your pace..
*Schedule may change slightly.



Where you will stay
Mesner Hof, Tirol, Austria
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Traditional Austrian mountain hut, modern comforts
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Cozy alpine sleeping nooks (shared or private)
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Open wooden hall for yoga & community
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Located near Steinberg, ~90 min from Munich
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We’re happy to help with travel planning!




Food & Community
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Plant-based, nourishing, colorful meals by Regine von VeganRockYou
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Morning snacks, coffee, tea, water, and light bites available all day
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Dietary requirements happily accommodated
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Zeus (our cute Dalmatian legend!) for cuddles and joy
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Pricing Options
*Terms and conditions apply​​​​​​
Early bird in bold till 11th February
Private Alpine Nook: €895/€950
Shared Nook for 2: €795/€850
Shared Nook for 3: €695/€750
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To make the retreat more accessible, payment plans are available.
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A €300 non-refundable deposit is required to secure your spot.
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The remaining balance can be paid in installments if needed. Please get in touch.



This retreat is an invitation to let go: to play, to feel, to reconnect, to breathe deeply…
to move simply because it feels good,and to return home a little more open, a little more inspired, and a lot more you.
(or simply email: ale@movement-touch.com & leia@leiasyogaplay.com to book your spot)